How to Quarantine

Hi friends,

Today I thought I’d discuss some healthy ways to quarantine. As a bit of an introvert, the last two weeks have been okay for me, however I couldn’t have done it alone. I’m lucky to have an awesome “quaranteam” partner and three great roommates (and 3 dogs!) in my shared housing situation. I think it would be a lot more difficult alone. Nonetheless, I’m getting a bit stir-cray and would love to be able to go to a restaurant, a bar, or just basically ANYWHERE to get some socialization and outside energy.

ReikiKoko BrillApril 2, 2020reiki, healing, energy, energywork, health

Peace & Panic

I know I’m not alone when I’m feeling alllllll of the feelings lately. This pandemic has turned the world upside-down and the uncertainty and fear is palpable. Take time to ground yourselves, practice connecting to your breath, and stay active. The endorphins from exercise have been a huge help for me.

Koko BrillApril 1, 2020reiki, magick, energy, energywork, healing