Food Freedom Lifestyle Coaching - 7x 45-Minute Session
This purchase includes the FFL PDF Workbook (and meditations) and seven 45-minute weekly coaching sessions with Koko which must be completed within 12 weeks. This is a in-depth introduction to the Food Freedom Lifestyle, as we will take time to address your main concerns around food, diet and body image. We will also look deeper into where your concerns may originally stem from, if there is diet culture hidden in any of them, how family/friends/society shapes or affects your beliefs and more. We will also cultivate body awareness and intuitive skills. Please be prepared to take an introspective look at your past and current diet habits, exercise routines and impact of social/familial relationships around food, body image and movement.
You will receive an online booking link within 24 hours upon completion of purchase.
This program is meant for those experiencing or having experienced disordered eating (chronic dieting, emotional eating, overexercising). This is not for those in active eating disorders (anorexia, bulimia, orthorexia).
The Food Freedom Lifestyle is not a weight loss program. It is an anti-diet revolution.
This purchase includes the FFL PDF Workbook (and meditations) and seven 45-minute weekly coaching sessions with Koko which must be completed within 12 weeks. This is a in-depth introduction to the Food Freedom Lifestyle, as we will take time to address your main concerns around food, diet and body image. We will also look deeper into where your concerns may originally stem from, if there is diet culture hidden in any of them, how family/friends/society shapes or affects your beliefs and more. We will also cultivate body awareness and intuitive skills. Please be prepared to take an introspective look at your past and current diet habits, exercise routines and impact of social/familial relationships around food, body image and movement.
You will receive an online booking link within 24 hours upon completion of purchase.
This program is meant for those experiencing or having experienced disordered eating (chronic dieting, emotional eating, overexercising). This is not for those in active eating disorders (anorexia, bulimia, orthorexia).
The Food Freedom Lifestyle is not a weight loss program. It is an anti-diet revolution.
This purchase includes the FFL PDF Workbook (and meditations) and seven 45-minute weekly coaching sessions with Koko which must be completed within 12 weeks. This is a in-depth introduction to the Food Freedom Lifestyle, as we will take time to address your main concerns around food, diet and body image. We will also look deeper into where your concerns may originally stem from, if there is diet culture hidden in any of them, how family/friends/society shapes or affects your beliefs and more. We will also cultivate body awareness and intuitive skills. Please be prepared to take an introspective look at your past and current diet habits, exercise routines and impact of social/familial relationships around food, body image and movement.
You will receive an online booking link within 24 hours upon completion of purchase.
This program is meant for those experiencing or having experienced disordered eating (chronic dieting, emotional eating, overexercising). This is not for those in active eating disorders (anorexia, bulimia, orthorexia).
The Food Freedom Lifestyle is not a weight loss program. It is an anti-diet revolution.